Benefits of Cuddling: Why Babies Love and Need to Feel Comfy and Cozy
Babies have a short list of what they need. They need sleep, frequent diaper changes, and feeding. You don’t have to worry about them making their wishes known; they quickly let you know they need something; you just have to figure out what it is. Eating and sleeping are necessary for life. A wet or messy diaper may cause discomfort. Just don’t overlook the power and benefits of cuddling. Holding babies as much as possible offers some developmental benefits. Here are some of the benefits of cuddling babies, so they feel safe, comfy, and cozy.
Cuddling Creates a Sense of Security
The first three months of a baby’s life are crucial for them. Think about it, they emerged from a warm, comfortable, and dark place. Cuddling helps to replicate the environment in the womb, where they felt safe, warm, and secure. It is during these special moments that your baby develops a deep and secure attachment to you. This bond will have a huge effect later in your child’s life, particularly when it comes to how they develop in areas such as self-confidence, coping with stress, and expressing empathy. Babies who have not had the opportunity to cuddle tend to have lower levels of hormones like vasopressin and oxytocin. These both play key roles in social behaviors and stress. Having lower levels of these two important hormones may explain why children struggle making attachments in adulthood.
Cuddling and Touch and Health Benefits
Human touch and cuddling are essential for the healthy growth and development of babies, including premature babies, newborns, and toddlers. Some of the health benefits obtained through human touch include:
- Creating healthy personal boundaries
- Encouraging relaxation and calmness
- Improving circulation and muscle tone
- Improving immune and pulmonary functions
- Improved sleep patterns
- Reducing stress and anxiety
- Reducing discomfort from colic, congestion, teething, and emotional stress
- Strengthening the gastrointestinal, circulatory, and digestive systems.
Cuddling with your baby is a way to interact with your child in loving and meaningful ways.
More Reasons to Cuddle with Your Babies
Hugging and cuddling your baby is an easy way to love them. It lets them know that they are safe and secure. Additionally, it helps release happy hormones for you both. There are a lot of reasons to cuddle with your baby, here are a few more of them. It can be awkward to try to hug someone who doesn’t like to be touched. Physical touch isn’t everyone’s love language. Even if it’s not, you can appreciate the connection and thought that physically touching someone implies. Parents who fail to touch their babies deprive them of affection. Eventually, as they get older, they will look for affection elsewhere. Physical touch is a biological need that also improves mental and emotional wellbeing.
How to Cuddle with Your Baby
Cuddling between parents and their kids is necessary for proper development, strengthens bonding, and eventually helps teach kids about physical boundaries. There isn’t a wrong way to cuddle, but when your baby is very young, you’ll want to keep safety first. You may wrap or swaddle your baby in a blanket and rock them or just hold them until they go off to sleep. As they get bigger and stronger, you may lay next to them on the couch or bed. While they are babies, parents need to hold them in their arms. Small actions like a gentle pat on the hand can also do wonders for calming babies.
Snuggle Up with Comfy and Cozy Baby Clothes from Little Biscuits
Babies need to feel warm and secure, but they also need to be comfy and cozy, especially when they are newborns. They need to be placed in comfortable clothing, such as a Little Biscuit Sac and swaddled in a soft blanket. Check out our entire line of clothing designed to help your baby feel comfy and cozy.